In which season hair fall is more?
Experts say that the amount of hair loss increases in fall more than in other seasons. Causes of this increase in the amount of hair loss in fall are the decrease in vitamin intake due to the low number of fruits and vegetables available in fall, sudden changes in air temperature, and change of air humidity and water ratio.
Not only air and moisture are effective in this increase, but the depressive mood occurring with the starting of fall also cause an increase in hair loss because the monotonous city life starts with the end of the summer holiday, daily tiring works need to be carried out, and people experience traffic stress, school stress, and work stress, etc. However, since it is seasonal, this hair loss decreases and disappears spontaneously after a while. If it persists, you should consult a doctor. Almond Hair
How do you understand seasonal hair loss?
Losing about 50 to 100 hair strands per day is normal. This number can be doubled due to the seasonal changes.
You can do a simple test to see if you are having a seasonal hair loss. For this test, you shouldn’t wash your hair for at least 3 days. First, comb your hair from the forehead towards back with your fingers. Then, put the spilled hair on your hand on a piece of paper and repeat it five times.
If there are 10 and less than 10 strands, it means everything is normal. This amount of hair loss is quite normal. Almond Hair
If there are 10–15 strands, it means that seasonal hair loss begins. Taking plenty of vitamins will be good for your hair health.
If there are more than 15 strands, it means that you are suffering from a hair loss problem and you may need to receive treatment. You should see a doctor.
What can be done to prevent hair loss in fall?
- You can massage your scalp with Almond Hair’s hair serum to accelerate blood circulation and revitalize hair follicles.
- Wash your hair once every 3 days to prevent hair loss. Clean and well-cared hair sheds less.
- Don’t dry your hair with a hairdryer immediately after taking a bath. Because wet hair is more vulnerable to heat. Combing your hair when it is wet also triggers the hair loss.
- Don’t tie up your hair too often because it will damage the scalp and cause hair loss. Almond Hair
- Sleep and eat well.
You can protect yourself against hair loss by taking these precautions.